<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Heart Equation]]></title><description><![CDATA[Relationship Therapist, Coach & Educator | Promoting & Creating Cringe to Confidence Conversation | Turning Taboo To Talked About]]></description><link>https://www.the-heart-equation.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 24 Sep 2026 02:36:13 GMT</lastBuildDate><atom:link href="https://www.the-heart-equation.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA['Be Shamelessly You' - WHY? ]]></title><description><![CDATA[Shame is as much a theme in my life as is love and loss. I guess the moment my Mum, a young Irish, Catholic girl, found out she was...]]></description><link>https://www.the-heart-equation.com/post/be-shamelessly-you-why</link><guid isPermaLink="false">659023cc77f5c8e3156ab89c</guid><pubDate>Sat, 30 Dec 2023 15:10:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92b79c_63ab0d6a910f435da14d783c5dac0b7b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janet Simpson</dc:creator></item><item><title><![CDATA[Death by detail]]></title><description><![CDATA[I haven't written A blog for ages. I've been frightened. Frightened of starting something that takes me ages … then I have to edit it...]]></description><link>https://www.the-heart-equation.com/post/death-by-detail</link><guid isPermaLink="false">64e108c2a1f8b9cde30a19dd</guid><pubDate>Sat, 30 Dec 2023 11:38:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92b79c_f3004d741af148fda0f70de4feaeadb6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janet Simpson</dc:creator></item><item><title><![CDATA[It used to be 'All About Me']]></title><description><![CDATA[I've concluded you can be one of three states: unconsciously 'working for yourself'; consciously 'working for humanity'... or a dance of...]]></description><link>https://www.the-heart-equation.com/post/it-used-to-be-all-about-me</link><guid isPermaLink="false">658d9bd7349b8e76b94449ce</guid><pubDate>Thu, 28 Dec 2023 18:34:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92b79c_de7e338974a44db790b08c1bec54834e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janet Simpson</dc:creator></item><item><title><![CDATA[It's just a bit of porn ... pt 3]]></title><description><![CDATA[You may be reading some of my relationship blogs and think … It’s just a bit of porn or most men watch it anyway ... so maybe read on ......]]></description><link>https://www.the-heart-equation.com/post/it-s-just-a-bit-of-porn</link><guid isPermaLink="false">61f41d9ee523de537e0b5d88</guid><category><![CDATA[Relationships]]></category><pubDate>Mon, 11 Apr 2022 15:35:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92b79c_858b13a440874067a581dbb3cd13a0e6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janet Simpson</dc:creator></item><item><title><![CDATA[A relationship is to finish off childhood - pt 2]]></title><description><![CDATA[When I was 18, I thought I had grown up. When I had my first child at 19, I thought I had grown up. I never imagined reaching 54 and...]]></description><link>https://www.the-heart-equation.com/post/a-relationship-is-to-finish-off-childhood</link><guid isPermaLink="false">61f530d1ac751b184e6c010a</guid><category><![CDATA[Relationships]]></category><pubDate>Sat, 22 Jan 2022 14:12:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92b79c_6bf22a2c18a841dfa2eaccfe02637292~mv2.jpg/v1/fit/w_1000,h_751,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janet Simpson</dc:creator></item><item><title><![CDATA[Being the partner of a sex /porn addict - pt 1]]></title><description><![CDATA[I've always seen the greatness in everyone I have met. I always found this to be an advantage until I got into a relationship with a sex...]]></description><link>https://www.the-heart-equation.com/post/being-the-partner-of-an-addict</link><guid isPermaLink="false">617950ed66bf4a0016e53a3e</guid><category><![CDATA[Relationships]]></category><pubDate>Sun, 31 Oct 2021 13:52:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92b79c_2c65deba9b4b49f68b9df0c80e784ab0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Janet Simpson</dc:creator></item><item><title><![CDATA[Adoption a life condition ... turning lead into gold]]></title><description><![CDATA[All my life I have searched for who I was; every adopted child has a part of them that doesn't exist... a Mum that cannot be found... a...]]></description><link>https://www.the-heart-equation.com/post/adoption-a-life-condition-turning-lead-into-gold</link><guid isPermaLink="false">6139ce5834ec26001727214d</guid><category><![CDATA[Relationships]]></category><pubDate>Thu, 09 Sep 2021 09:05:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92b79c_8b302e2d21904fdfaac0593c2a558079~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item></channel></rss>